Approach

Life is full of challenge and in our times there is often little time to stop and reflect deeply on what is happening. I offer time and space for you to to be listened to fully and without judgement.

For many people coming to talk to someone you don’t know about personal and private things is probably a strange idea, and maybe one that takes some getting used to in the beginning. I want you to know that it is ok to feel nervous or unsure about this, and to feel protective about what goes on inside you. There is no requirement you tell everything in the first session, unless you want to. You are free to use the space however you want to, and to talk about anything you choose.

The initial meeting is a chance for us to get to know each other and for you to get a feel for what it is like to work together. The best way to know whether it is a good match is whether you feel I ‘get it’, if so then that is a good sign the work will progress well.